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Omega 3's all you need to know  The omega-3 fatty acids are essential fatty acids (the body humans can not manufacture) are polyunsaturated (with more than one double bond between their carbon) found in high proportion in the tissues of certain fish (usually blue fish), and some plant sources such as chia seeds, walnuts, etc.

By |2018-03-14T20:46:20+00:00March 2nd, 2018|What`s New|0 Comments